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Magnesium malate is a form of magnesium bound to malic acid, which is a compound found naturally in fruits and vegetables, and is responsible for the tart flavor of rhubarb and green apples.
Magnesium is a required cofactor for enzymes that harness energy from carbohydrates, while malic acid is an intermediary of the complex process that generates energy from all fuel sources, including carbohydrates, fats, and ketones. Therefore, magnesium malate may be especially beneficial for individuals who experience occasional low energy and fatigue.
Recommended Use: As a dietary supplement, take three capsules per day, or as directed by your
health care practitioner.